I am lucky to have some amazing friends who are always up for trying something new! And in the spirit of the “newness” of the year, some of my dear friends and I have decided to embark on the Whole 30 challenge which we started Monday January 5. To add to that…my awesome gym is doing a Clean Plate Challenge starting January 25…so I have about 2 months of clean eating ahead of me. Fingers crossed I make it!
I decided I would try to share my journey with you all to keep myself accountable and also maybe give you some inspiration or ideas! So some starter tips from me to you:
1) To begin with, it is important to prepare. The first time we did this, I really did not take that advice seriously. I just dove right in thinking it couldn’t be that hard. I was wrong…so this time I plan to actually meal prep, meal plan, and only give myself options for success! The pictures above are a few of the fun stuff I made. Recipes (for the pictures, as well as a few other things I made) are as follows:
- Quiche with a sweet potato crust- adapted from this recipe. The only thing I did differently was use Spinach instead of Arugula!
Side note about my quiche adventure. My Springer Spaniel. Soco, also decided he loved quiche. So much so that we took our eyes off of it for one second, and he ate the whole thing in one bite. Hope the first one was good…from the looks of the photo below, it was delicious! I did make a second one, and that one was yummy!
- Tuna (scored some awesome Wild Planet tuna at Costco!) with Whole 30 mayo, and green apples (got the idea from here!)
- Slow cooker pulled pork (no recipe for this one- just a few seasonings, and throw it in the slow cooker for 4 hours)
- Massaged kale greens (learn about why to massage your kale here!)
2) It is great to have a support group. Three of my local friends and I are taking this challenge together. To make the time go by, we take turns having a dinner at each person’s house once a week and make a fun and creative Whole 30 compliant meal. It helps that no one is having a glass of wine, or a slice of pie, or whatever it is that could be your trigger!
3) Remember that this is a choice you made for your health and well being. This is not something someone is forcing you to do. This is not supposed to be torture. It is important to keep your mindset positive, reminding yourself that you are not being deprived but rather replacing old habits.